Erbology Plant-Based Nutrition

Erbology Plant-Based Nutrition

Erbology reached out to me about their plant-based, organic products to promote health using natural ingredients. If you have been following my blog for a while now you will know I have been eating a vegan diet since May 2018 and I have seen a huge improvement in my health and energy levels since then. I really believe that how you fuel your body is so important and I was thankful that Erbology was able to provide me with a selection of their products to try and review.

Chilli Recipe (Vegan)

Chilli Recipe (Vegan)

I have been eating a plant-based diet since May 2018 and I have adapted some of my favourite recipes so they are now vegan. I have cooked this for family and friends and they have loved it just as much (if not more) than a chilli with beef mince in it! I actually prefer the flavour of this chilli and it is full of nutritional goodness! Hope you enjoy. Please let me know if you try it!

Gousto Food Delivery

Gousto Food Delivery

I recently subscribed to Gousto which is a food delivery service. They portion all of the ingredients you need to prepare and cook delicious meals from their website/app. This results in no food waste and they are super quick to make as well (my meals only took half an hour each). I will be talking about my meals and the Gousto box service in this post!

Deliciously Ella Cookbook

Deliciously Ella Cookbook

This week Deliciously Ella released The Plant Based Cookbook. I pre-ordered it and mine actually arrived Wednesday, a day before the official release. I am really inspired to cook more plant based meals now from receiving these amazing recipes and along with her YouTube channel, app and podcast I've definitely had an overload (in a good way) of Deliciously Ella this week!

Vegan Diet Update

Vegan Diet Update

It has been almost ten weeks since I began eating a plant-based diet upon my return from the USA. I can honestly say I am very surprised (in a good way) and do not miss anything that I used to eat/drink. In this blog post I will be talking through how my plant-based diet is going as well as where I draw the line with vegan foods and what I now consume. I hope this will be insightful and I am really interested in what you think about plant-based diets.

Cosy Club Cardiff

Cosy Club Cardiff

On Saturday I went to Cosy Club Cardiff and was really impressed with their vegan menu. It is nice being able to go to a restaurant and have multiple choices (here I even got given my own menu) instead of being limited on choices. In this blog post I'll be talking a bit more about Cosy Club and what I ate there.

Going Vegan

Going Vegan

Something I have been wanting to do for a while is change my eating habits. I have a sweet tooth for sure and binge on biscuits and sugary processed foods which I know are bad for me. One way I have been thinking of helping this is by going vegan. There are many other benefits and reasons I am considering going vegan as well and I'm going to cover them in this blog post.